The Green Cure: How shinrin-yoku, earthing, going outside, or simply opening a window can heal us

(4.7/5) - 376 ratings
Author: Alice Peck
Publisher: CICO Books
Pages: 151
Language: english
Year: 12
ISBN 10: 1782496955
ISBN 13: 978-1782496953
Series: Unknown
Edition: Original retail
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Synopsis

Discover how going outdoors and spending time in nature, from forest bathing to a walk in the park, provides a simple and powerful way to improve your health and wellbeing. What we all know on an intuitive level is a scientific...