Foam Roller Workbook

(5/5) - 337 ratings
Author: Karl Knopf
Publisher: Ulysses Press
Pages: 166
Language: english
Year: 2011
ISBN 10: 1569759251
ISBN 13: Unknown
Series: Unknown
Edition: Unknown
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Synopsis

Foam Roller Workout offers 50 effective exercises paired with clear captions and step-by-step photos that will help you roll your way to better posture, balance and relaxation. In addition, special programs will enhance your sporting life, whether you hit the...